We've moved to a CrossFit Elements class rather than the month long preparatory class. The class is a full-on 3 hour introductory class to all of our major movements along with chalk talk to understand why CrossFit done right is the most potent fitness regimen the world has ever seen! Contact Coach at 678-642-8046 to get yourself scheduled for a great way to learn CrossFit in a non-intimidating fashion!
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